Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats

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(as of Aug 20,2023 21:20:51 UTC – Details)

From the Publisher

Nourishing Traditions The Cookbook That Introduced All The Current Food Trends!

You read it here first:

– Butter, not margarines or spreads.

– The first step to good health—make your own salad dressing.

– Eggs, pate and caviar are health foods.

– Soak your grains—your body will thank you.

– Sourdough bread—so much more digestible.

– Your body needs salt—and unrefined salt is best.

– Sauerkraut and other lacto-fermented foods keep your gut biome healthy.

– Healthy soft drinks like kombucha and brewed ginger ale.

– Bonebroth for nutritious and delicious soups and sauces.

– Prepare for pregnancy with nutrient-dense foods.

Learn the why’s and how’s in America’s classic cookbook on healthy traditional foods. Over 750,000 copies sold.

Publisher ‏ : ‎ Newtrends Publishing, Inc.; 2nd Revised edition (January 1, 2001)
Language ‏ : ‎ English
Paperback ‏ : ‎ 674 pages
ISBN-10 ‏ : ‎ 0967089735
ISBN-13 ‏ : ‎ 978-0967089737
Item Weight ‏ : ‎ 2.78 pounds
Dimensions ‏ : ‎ 7.66 x 1.39 x 10.14 inches